Joneeba! The African Dance Workout A. Djoniba Mouflet

ISBN: 9781578260492

Published: February 22nd 2001

Hardcover

212 pages


Description

Joneeba! The African Dance Workout  by  A. Djoniba Mouflet

Joneeba! The African Dance Workout by A. Djoniba Mouflet
February 22nd 2001 | Hardcover | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 212 pages | ISBN: 9781578260492 | 6.46 Mb

Incorporating body, mind and spirit, traditional African dance movements provide the perfect holistic workout. Joneeba shows novices how to develop and get in touch with their own senses of rhythm, how to breathe properly, how to listen to aMoreIncorporating body, mind and spirit, traditional African dance movements provide the perfect holistic workout. Joneeba shows novices how to develop and get in touch with their own senses of rhythm, how to breathe properly, how to listen to a drumbeat, the five basic hand clapping rhythm and the proper body moves.

Detailed photos and diagrams demonstrate the easy-going movements of Sounou, the sensuous movements of Soukous, the funky rhythm of Koukou and the explosive power of Manjiani and Dundunba. Color insert.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Joneeba! The African Dance Workout":


happinesshealthycafefl.com

©2012-2015 | DMCA | Contact us