Pranayama: A la serenidad por el yoga André Van Lysebeth

ISBN: 9788486344108

Published:

Paperback

327 pages


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Pranayama: A la serenidad por el yoga  by  André Van Lysebeth

Pranayama: A la serenidad por el yoga by André Van Lysebeth
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 327 pages | ISBN: 9788486344108 | 7.67 Mb

What is Prana? Prana is cosmic energy, the dynamism of life. According to yogis it is present in the air, in our food, in our water, in our sunlight. It has no chemical or physical form, but it is our true nourishment, for without prana there can beMoreWhat is Prana? Prana is cosmic energy, the dynamism of life. According to yogis it is present in the air, in our food, in our water, in our sunlight.

It has no chemical or physical form, but it is our true nourishment, for without prana there can be no life. Not only does this energy exist, but it can be stored in the nervous system and through yoga the current of prana can be directed at will. The science of controlling prana is called pranayama (ayama - to curb or to master). To interpret pranayama as breathing exercises would be severely limiting the scope of the exercises and their true purposes. In this book, André van Lysebeth describes the laws and techniques which are necessary for collecting, storing and conscious control of pranic energies within the body.



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